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highlights, videos, & examples of BPD, & the DBT theoretical perspective

(we will cont. to add to this page...)

 

 

One of the core issues that patients who come to DBT will find is a constant under- or over-regulating of emotional experiences. There are 3 main dialectics that are pervasive in this battle for self-control.

  • emotional vulnerability & self-invalidation: highly sensitive person telling self that  one shouldn’t feel that way

  • active passivity and apparent competence: responding to problems passively in the face of insufficient help while communicating in way that will imply capability 'if' certain 'reasonable' conditions are met

  • unrelenting crisis and inhibited grieving: person creates and is controlled by incessant aversive events (address a crisis with a dysfunctional behavior that leads to another crisis.)

Often, the very behaviors that appear life-threatening are actually behaviors that are life-saving. In the face of an imperceivable ability to tolerate or survive a difficult emotion or situation, self-harming behaviors, even though temporarily, are emotion stabalizing. It is very difficult and quite painful to make a choice between self-harm and perceived non-survival--to feel as if those are the only two choices available. Here is a short video that depicts the emotions, pain, vulnerability, difficulties of people suffering with BPD.

The following is a  video of stories and commentary by experts........

 

Adolescent

Alec

Anorexia

Anxiety

Atlanta

Behavior

Bipolar

Borderline

BPD

Bulimia

CBT

Center

Clinic

Counseling

Couples

DBT

PEACHTREE

Conflict

Depression

Dialectical

Disorder

Dysregulation

Emotion

Emotional

Emotions

Families

Family

Georgia

Linehan

Lynch

Marsha

MBT

Miller

Mindfulness

Open

Pain

Personality

Psychology

Psychotherapy

Radical

Radically

Regulation

RO-DBT

Self-harm

Skills

Suffering

Suicide

Therapy

Validation

In people suffering from emotions that they can’t control, there is a transaction between two forces that contribute to the unforgiving emotionality. There’s the inherited (nature) part—the genetics behind a person’s reaction spectrum, and then there’s the environmental (nurture) factors that help to diminish or escalate various features of a person’s response style.

stop surviving,

savor living, &

start thriving

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